AO: ao-sterling
Q: Double Fault(40/100 posts)
PAX: Double Fault(40/100 posts)
FNGs: None
COUNT: 1
CONDITIONS:good
WARMUP: ruck
THE THANG:ruck then pull-ups rinse and repeat
MARY: nine
ANNOUNCEMENTS: n/a
COT:
Q: Double Fault(40/100 posts)
PAX: Double Fault(40/100 posts)
FNGs: None
COUNT: 1
CONDITIONS:good
WARMUP: ruck
THE THANG:ruck then pull-ups rinse and repeat
MARY: nine
ANNOUNCEMENTS: n/a
COT: